Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex or difficulties because of external stressors.
Some common areas in couples therapy include working together to build a stronger foundation for the relationship, develop effective listening and communication skills, and rediscovering the intimacy that brought you together.
Relationships involve many emotions and experiences. It can start with excitement and passion and then pain and discomfort. It takes work to maintain a healthy relationship. Whether you are single, just entering a new relationship, or have been married for many years, couples therapy is useful to assist in a deeper understanding of self and the needs of your partner.